Horse or Best Friend

Written by Dana Moskowitz.

Ever wonder why equine therapy is so popular?

Psychologists aren’t just horsing around: they actually put their faith in the lovely creatures. Horses are the perfect type of therapy due to their ability to reflect our emotions and bring relief from addiction and stress. Not only does equine therapy help release emotions, it also helps a person create a bond with something that can become a symbol of hope.

Horses immediately trigger strong emotions in humans, and, because they are attuned to body language and stiffness, they can sense what a person is facing and help further their recovery. Scientific research has been done regarding the effectiveness of equine therapy. It shows that horses actually change human brainwave patterns. When a person is near or on the horse, their brain waves become more centered and focused from natural empathy.

LiftMeUp!

Many companies such as Lift Me Up use equine therapy to help calm people and help them stay focused on the present, rather than whatever problem they are facing outside the barn.  Equine therapy can also be used to help slowly gain mobility without having to go to your physical therapist. Horses have a way of empowering people to try their best and work on their strengths and weaknesses in a stress-free environment.

The practice of using horses for medical issues isn’t new; in fact, it dates back to 600BC with the Greeks! Either way, scientists have medical proof that horses help relieve stress, and it seems that there is:

“Something about the outside of a horse that is good for the inside of a man.”
-Churchill

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